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  The Frozen Shoulder Workbook

 
The Frozen Shoulder Workbook
Author:    Clair Davies
Subtitle:    Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
ISBN:    9781572244474
ISBN-10:    157224447X
Publisher:    New Harbinger Publications
Date Published:    21/09/2006
Format:    Paperback Book
Pages:    192
Language:    English
RRP: $31.95
PRICE: $30.03
Earn 30.03 Points

Book Description:
Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.


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In stock at the publisher and usually ships by us in 7 - 10 days. Allow a few extra days for delivery

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